Qi Activation
Qi Activation
Awaken Your Life Force
Spring Forest Qigong Training
w/ Rebecca James Alsum
November 24th 2024
9am - 5pm
Vegan/gluten free lunch is provided
Join Rebecca James Alsum in an opportunity to learn about the ancient science of Qigong through the practice of working with one’s Qi.
Qigong is a science and practice of using the breath, body, mind and sound to find harmony & balance with one’s health. It is an incredibly profound and powerful practice which supports in connecting to one's own power for healing.
Through this class you will gain insight on the foundational wisdom of Qigong and understanding on how you were born a healer. Completing this training allows you to gain a certificate of completion through Spring Forest Qigong with access to class handouts. No previous Qigong experience is needed to take this class. This class is offered in-person only (no virtual option).
Spring Forest Qigong’s Five Elements form and the healing benefits these movements can provide
What it means to build a relationship with your Qi and the wisdom it holds
Techniques to direct your Qi for healing
Small Universe Meditation and the benefits for internal refinement
The Yin and Yang of Qigong
Foundational knowledge of Qigong healing principles and more!
Meet Your Guide
Rebecca James Alsum (she, her)
Rebecca is on a path of creating spaces where healing and deep inner wisdom can blossom. Through her many years working in advocacy and fostering healthy communities, she is most interested in empowering people to find healing that is centered in their own body through re-discovery of their own deep wells of wisdom and authority. She seeks to support in fostering deep relationships, holistic listening, meaningful communication, and spiritual growth.
Rebecca holds a BA in Sociology. She is a Certified Qigong Trainer and a Certified Practice Group Leader through Spring Forest Qigong. Rebecca has additional certifications in Embodied Innerwork, Dream Work and Trauma Conscious practices. Rebecca is currently enrolled in a Clinical Sexology program with a Sex Coaching Certification through Sex Coach U, with anticipated graduation in 2023. Rebecca works for Duluth Aging Support as an Outreach Coordinator and guides Qigong classes regularly in the community.
Rebecca came to Qigong as a trauma survivor seeking healing for her own physical, emotional and spiritual wellbeing. As a teacher, she focuses on a gentle, trauma conscious approach that offers practices to ground, in order that participants might feel the power of their own wisdom and healing within. Embracing the knowledge that one can heal one’s self is powerful, centering and life giving– this is a beautiful truth that Rebecca knows intimately.
Rebecca loves spending time with her partner, two kids, pup, cat and the loving community of friends and neighbors around her. Sitting with Mother Earth and playing cello are key healing practices she enjoys along with Qigong. Engaging the magic of curiosity, learning, and the sun and moon keep her spirit wondering and flourishing on the way.
Rebecca offers a trauma conscious, interactive and full body experiential class. She believes with her whole heart that we are all born healers, as Qigong Grand Master Chunyi Lin states. She is honored to support others as they find out what that means for their own lives.
Register for the Qi Activation YTT Training Module.
This training module is part of our Advanced Teacher Training Program, +300 YTT.
Visit our +300 YTT page to learn about the program as a whole, and to view other module opportunities.