Free Virtual Offerings
These virtual offerings are to support you and your well-being. If you’d like to donate any amount to support the continued offering of free resources, it is greatly appreciated!
Venmo @Kyle-Heyesen | PayPal paypal.me/kyleleia
1 Hour 15 min Practice: Psoas for Stress and Trauma Release
8 min. Nervous System Reset
8 min. 4-7-8 Breath Practice to Calm the Nervous System
15 min. Trauma Conscious Embodied Presence Meditation
1 Hour Yoga for Inner Peace
