with Kristin Fogard, E-RYT 200, YACEP (she, her)
February 7th & 8th, 2026
Saturday 8am - 6pm
Sunday 9am - 3pm
15 Yoga Alliance CEUs Available
INVESTMENT: $250
Payment plans & limited scholarship support available
Key Highlights of this 15-Hour Intro to Ashtanga Module:
Contextual Entirety: Daily practice of the complete sequence for context.
Comprehensive Ashtanga Training: Deep dive into the history, philosophy, and methodology of the Ashtanga tradition.
Techniques & Sequencing: Breakdown and practice of select asana as found in the series.
Teaching Off the Mat: Learn how to guide students effectively without demonstrating every posture.
Hands-On Learning: Partner teaching exercises to build confidence in sequencing and adjustments.
Inclusive Approach: Explore how to adapt Ashtanga for diverse student needs and abilities.
Anatomy & Physiology: Understand the physical mechanics behind key Ashtanga postures.
Self-Care Focus: Encouragement to listen to your body, with studio props provided for comfort.
Homework & Preparation: Suggested video resources to enhance learning before the training.
Supportive Learning Environment: Group discussions, mentorship, and guided feedback throughout the weekend.