Enjoy yoga with Miriam and paddling with Natalie

Soak up the last weekend before school with a morning of nature, wellness, and family-friendly fun on the St. Louis River!

Start your day with a nourishing 45-minute yoga session with Miriam, followed by a self-guided paddle along Chambers Grove. All equipment and instruction ahead of time provided by Natalie of Nat’s Outfitters.

Stay refreshed with cold juice provided from Juice Pharm and light snacks throughout the morning.

Unwind, stretch, and get out on the water together!

Location

Meet at Chambers Grove Park (Nagaajiwanaang), located at 13404 MN-23, Duluth, MN 55808

What to Bring

For the yoga portion, please bring a yoga mat if you have one. There will be a few extras for use on-site. You are welcome to bring any personal items that support your comfort as well. For the paddling portion, all equipment including vessels and life jackets are provided. Please come prepared with personal items such as sun screen, sun glasses, hat and water bottle.

Parking

There is a parking lot at Chambers Grove near our meeting location.

Cancellation & Weather Policy

In the case of bad weather, the decision to cancel the event will be made by 7am Saturday morning. We will send out text messages to everyone registered in addition to emails and we’ll change the listing on our schedule.

For registrants needing to cancel:

*Cancellation up to 48 hours prior to the workshop will receive a full refund.

*Cancellation 24-48 hours prior to the workshop receives a 50% refund.

*Cancellation less than 24 hours prior or a no-show receives no refund.

Questions?

We're here to help! Please feel free to reach out with any questions.

• Email: hello@svalja.yoga

• Text: (218) 595-0762

We look forward to welcoming you to the studio!