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A Sustainable and Nourishing Approach to the Third Limb of Yoga
with Daniela Pelayo, PTA, E-RYT 500, YACEP, C-IAYT (she/her)
25 Yoga Alliance CEUs Available
Investment : $416*
*Payment plans & limited scholarship support available
Delve deeper into the richness of Asana, the 3rd limb of yoga. The sanskrit word Asana is often translated as “pose,” “posture” or “place.” Come with a curious mind to explore the joy of asana. You will explore, practice and learn general properties of Asana including an understanding of various postures such as standing, forward bends, back bends, twists and hip openers. Through movement practices, lectures and discussions, you will grow in your personal yoga practice. Open to all yoga instructors and curious yoga practitioners.